Joy in the middle of our messy lives can is sometimes found found in unexpected places.

Loving deeply leaves a mark, that is for sure; but the alternative is to not love. I will continue to choose love. I will dance in the waves knowing that they will be both soft and fierce because this is what it means to be alive and human.

What colouring books have taught me about life.

Out of the ashes of our despair we can learn to live and love again.

Core memories of our past help to anchor us in our present

Growth sometimes takes a while

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